Resources
Meditation / Mindfulness / Help in Troubled Times:
San Francisco Meditation Centers
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
Happiness: Essential Mindfulness Practices by Thich Nhat Hanh
When Things Fall Apart: Heart Advice For Difficult Times by Pema Chodron
The Places that Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron
Chronic Pain / Illness:
Trauma:
Somatic (Body-Oriented) Therapy:
The Anatomy of Change: A Way to Move Through Life's Transitions by Richard Strozzi-Heckler
East/ West Integration:
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Anodea Judith
Parenting: