We never intend to get lost. So many of us start our relationships happy and optimistic about the future. We dream about a life in partnership, and we dream about how to make our lives grow, together.

Our lives lead us through many different stages. Some stages of our lives can feel easy and effortless. Others can feel tinged with conflict, difficulty, or unexpected change. While we can often find states of grace in the expansive, heady times, it can be difficult to find our own goodness when life takes a turn.

If you’ve ever tended to a child, you know what it’s like to watch someone fall apart and come back together again. A child is flexible; she has a tender heart; she falls in and out of joys and disappointments. She can go into the depths of feeling and return, sense of self and well-being completely intact.

An assortment of resources on a variety of topics. Not intended as a replacement for therapy but an addition to your in-person work.